Weight loss & Hypno- gastric band

I offer two hypnotherapy weight loss programmes: –

Option one for managing and losing weight.

This option consists of 4 hypnotherapy weight loss sessions, one session per week.

£75 per session, pay per session

This program includes 4 hypnotherapy weight loss recordings for you to listen too.
These recordings will help you to reprogram your subconscious mind with positive eating habits and behaviours.

Option two (If your food portion sizes are too large)

Fitting a virtual hypno-gastric band

This option consists of 4 hypnotherapy weight loss sessions

and fitting a virtual gastric band. The virtual gastric band will help you to feel fuller after eating smaller portions.

£80 per session, pay per session

This program includes 4 hypnotherapy weight loss recordings for you to listen too.

These recordings will help you to reprogram your subconscious mind with positive eating habits and behaviours.

How can hypnotherapy help you permanently lose weight?

For long term permanent weight loss we will focus on your relationship with food and create a more positive relationship.

We will also look at any negative eating habits and emotional triggers that encourage negative eating habits and reprogram your subconscious mind with more positive habits and behaviours to help you permanently lose weight naturally and healthily.

There also may be past events that may be contributing to negative eating habits. We can revisit these events and create a new positive perspective to create healthier eating habits.

During your tailored weight loss sessions, we will incorporate some or all the following: –

• Look at negative eating habits, behaviours and triggers and replace them with positive eating behaviours.

• Help you to regain control of your eating habits.

• Increase your motivation, self-esteem, confidence and positivity.

• Encourage positive lifestyle changes.

• Create a positive relationship with food and yourself.

• Help you to lose weight easily, safely and naturally.